There are no bad children, just bad behaviour, insists Bhavana Nagendra.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
Priyanka Chopra is enjoying the English summer!
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
August 15 needs a colourful menu. We have tiranga options galore, served up just for you.
It hit the sweet spot 'like only home cooked food'.
Keep infections and ailments at bay with a plateful of these vegetables.
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
The actor has always maintained a healthy lifestyle and his diet reflects that.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
Samvardhinee Nyas, an affiliate of the Rashtriya Swayamsevak Sangh, has started a campaign titled 'Garbha Sanskar' for pregnant women to teach babies culture and values in the womb, its national organising secretary Madhuri Marathe said on Monday.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
'Sex is such a healthy thing that your first encounter with it should be good, otherwise it scars you for life, it disturbs you for life.'
Dietician Komal Jethmalani provides expert help.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Aspirants need to have a smart strategy, meticulous planning, and the right techniques to crack the prestigious exam.
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.
Share pics of what's in your lunch box and we'll publish the best responses.
Dietician Komal Jethmalani provides expert help.
Bodyweight exercise can make you really fit, insists Milind Soman and can be done at home in a space 8 ft by 10 ft.
Dietician Komal Jethmalani provides expert help.
Here's how to keep a check on your weight this party season.
Sight, smell and touch will help ensure that you are picking up something fresh and ready to use.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
A stressed out body could do more damage to the entire system than you can imagine.
This recipe deserves a spot on your breakfast menu.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Rushil Zambare, 29 from Thane shares his fitness journey.
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