Take care while choosing these 'fat-free' foods because they really don't always mean what you assume they do. Here's why...
To future CA aspirants, this is what Sanskruti and Shruti Parolia would like to say: 'The journey is long and tough. Be consistent and persistent. The end result will be rewarding.'
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.
Wellness expert Roopashree Sharma answers your health queries.
After satisfying her inner entrepreneurial urge, Arjun Kapoor's sister Anshula Kapoor turns author and her debut book will be published by Penguin India.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
A wonderful addition to your weekend spread.
The actor's guide to a healthy skin and a long-lasting relationship.
Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, makes his predictions for the New Year.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Every week, we bring you fascinating videos, chosen by you, through your likes.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
Deepa Mehrotra's Diwalis in her hometown of Sitapur were full of rang.
A simple Estonian soup that's much tastier than you imagine.
Keep infections and ailments at bay with a plateful of these vegetables.
'It has never happened that all Top 5 songs on Spotify are from one film. On the Ormax list, the Top 9 are from Animal.' 'The music is good, sure. But everything has taken off with Animal the film.'
Dietician Komal Jethmalani provides the right answer.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Bollywood stars know just how to take care of their skin.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
If a product claims to be 'Made with Natural Ingredients', this may mean that one ingredient is natural. However it does not mean the product is 100% natural, cautions Pavitra K, lead, new product development, True Elements.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Throwing a BBQ party for family and friends? It's time to take detailed notes from the Mehrotras.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.
Moist, fluffy, delicious muffins made with heathy, wholesome ingredients.
The NHS estimates that weight gain of one kg, or 2.2 pounds, can increase someone's risk of diabetes by around 8 per cent.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
Priyanka Chopra is enjoying the English summer!
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Praggnanandhaa, who has reached the summit clash featuring legendary five-time world champion Magnus Carlsen, had none other than the iconic Gary Kasparov, acknowledging the Indian GM's mother's role
